As technology has developed, we’ve been afforded the option of cooking much healthier meals in even less time. This technology has been honed into the Defy 34l Grill Microwave, which lets you prepare any meal quickly without sacrificing the beneficial nutrients and flavours. For those on-the-go, or when there’s a hungry family waiting, then the combination grill and microwave option cooks food in even less time – from a basic side dish through to a full-on chicken. There are pre-set menu programmes that automatically determine your cooking level for you, and with the digital display, mirror glass door, stainless-steel strips and silver finish, it’s a really beautiful kitchen appliance as well.